Introduction
Prayer, Beliefs
and Practices
The following Prayers, Beliefs and
Practices are found in the Compendium - Catechism of the
Catholic Church ©2006 and the United States Catholic Catechism for Adults ©2006 . Prayers
are organized from the most foundational to more complex; Belief and Practices are
alphabetized. The Prayers, Beliefs and Practices have been subdivided into the grades in which
it is recommended that they are to be taught. While there is no definitive statement which
assigns the Prayers, Beliefs and Practices to the various grade levels, the Prayers, Beliefs and
Practices coincide with suggestions and recommendations as presented in “By Their Fruits You
Shall Know Them. . .” (NCEA) and Sowing the Seeds of Faith (NCCL) which reflect
developmentally-appropriate levels.
This entire listing is also consistent with the following publications of the Archdiocese of
Dubuque: the Catholic school religion standards/grade level expectations developed by the
Office of Catholic Schools and the Basic Elements of Catholic Faith from the Office of
Catechetical Services.
While other prayers of cultural/liturgical significance may be recommended and used as
designated by the local site, students are expected to have an understanding of the Prayers,
Beliefs and Practices contained herein, and they will be part of prayer in the school and
religious education programs.
The sections are available in both English and Spanish and include:
• Prayers
• Beliefs and Practices
• Prayers, Beliefs and Practices by Grade Levels
Prayers
Sign of the Cross
In the name of the Father and of the Son and of the Holy Spirit. Amen.
Our Father/The Lord’s Prayer
Our Father who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done
on earth, as it in heaven. Give
us this day our daily bread, and forgive us our trespasses, as
we forgive those who trespass against us, and lead us not into temptation, but deliver us
from evil. Amen.
Hail Mary
Hail, Mary, full of grace, the Lord is with thee. Blessed are thou among women and blessed
is the fruit of thy womb, Jesus. Holy Mary, mother of God, pray for us sinners, now and at
the hour of our death. Amen.
Glory Be
Glory be to the Father and to the
Son and to the Holy Spirit, as it was in the beginning is
now, and ever shall be world without end. Amen. (traditional wording)
Glory to the Father, and to the
Son, and to the Holy Spirit. As it was in the beginning, is
now, and will be forever. Amen. (found in the Liturgy of the Hours)
Angel of God
Angel of God, my guardian dear,
to whom God’s love commits me here, ever this day be at
my side, to light and guard, to rule and guide. Amen.
Grace Before a Meal
Bless us, O Lord, and these thy gifts, which we are about to receive from thy bounty,
through Christ our Lord. Amen.
Grace After a Meal
We give thee thanks, for all thy
benefits, Almighty God, who live and reign for ever. Amen.
Morning Prayer (younger children)
God, my Father, I give you today
all that I think and do and say. I’ll work and study, have
fun and pray. Jesus be with me all through the day. Amen.
Morning Offering
O Jesus, through the Immaculate Heart of Mary, I offer you my prayers, works, joys and
sufferings of this day for all the intentions of your Sacred Heart, in union with the Holy
Sacrifice of the Mass throughout the world, for the salvation of souls, the reparation for
sins, the reunion of all
Christians, and in particular for the intentions of the Holy Father this
month. Amen.
Act of Contrition
My God, I am sorry for my sins
with all my heart. In choosing to do wrong and failing to do
good, I have sinned against you whom I should love above all things. I firmly intend, with
your help, to do penance, to sin
no more, and to avoid whatever leads me to sin. Our Savior
Jesus Christ suffered and died for us. In his name, my God, have mercy. Amen. (alternate
version from the Rite of Penance)
O my God, I am heartily sorry for
having offended Thee, and I detest all my sins because of
thy just punishments, but most of all because they offend Thee, my God, who art all good
and deserving of all my love. I
firmly resolve with the help of Thy grace to sin no more and
to avoid the near occasion of sin. Amen. (traditional version)
Jesus Prayer
Lord Jesus Christ, Son of the living God, have mercy on me, a sinner.
Confiteor
I confess to almighty God and to
you, my brothers and sisters that I have sinned through my
own fault, in my thoughts and in my words, in what I have done and what I have failed to
do. And I ask Blessed Mary, ever
Virgin, all the angels and saints, and you my brothers and
sisters, to pray for me to the Lord our God. May almighty God have mercy on us, forgive us
our sins and bring us to life everlasting. Amen.
Apostles’ Creed
I believe in God the Father
Almighty, Creator of heaven and earth. And in Jesus Christ, His
only Son, our Lord, Who was
conceived by the Holy Spirit, born of the Virgin Mary, suffered
under Pontius Pilate, was
crucified, died and was buried. He descended into hell; the third
day He rose again from the dead;
He ascended into heaven, and sits at the right hand of God
the Father Almighty, from thence He shall come to judge the living and the dead.
I believe in the Holy Spirit, the holy Catholic Church, the communion of saints, the
forgiveness of sins, the resurrection of the body and life everlasting. Amen.
Nicene Creed
We believe in one God, the Father, the Almighty, maker of heaven and earth, of all that is
seen and unseen.
We believe in one Lord, Jesus
Christ, the only Son of God, eternally begotten of the Father,
God from God, Light from Light, true God from true God, begotten, not made, one in Being
with the Father. Through Him all things were made. For us men and for our salvation He
came down from heaven: by the power of the Holy Spirit He was born of the Virgin Mary,
and became Man.
For our sake He was crucified under Pontius Pilate; He suffered, died, and was buried. On
the third day He rose again in
fulfillment of the Scriptures; He ascended into heaven and is
seated at the right hand of the Father.
He will come again in glory to judge the living and the dead, and His Kingdom will have no
end.
We believe in the Holy Spirit,
the Lord the Giver of life, who proceeds from the Father and
the Son. With the Father and the Son He is worshiped and glorified. He has spoken through
the prophets. We believe in one, holy, catholic, and apostolic Church. We acknowledge one
Baptism for the forgiveness of
sins. We look for the resurrection of the dead, and the life of
the world to come. Amen.
The Rosary
How to Pray the Rosary:
1. Make the Sign of the Cross.
2. Holding the Crucifix, say the Apostles’ Creed.
3. On the first bead, say an Our Father.
4. Say three Hail Marys on each of the next three beads. Say the Glory Be.
5. Go to the main part of the rosary. For each of the five decades, announce the Mystery,
then say the Our Father. While fingering each of the ten beads of the decade, say ten
Hail Marys while meditating on the Mystery. Then say a Glory Be.
6. Announce the second Mystery and continue in the same way until each of the five
Mysteries of the selected group or decades is said.
7. After saying the five decades, say the Hail, Holy Queen.
Mysteries of the Rosary
Joyful Mysteries ( recited Monday and Saturday)
The Annunciation
The Visitation
The Nativity (birth of Jesus)
The Presentation
The Finding in the Temple
Mysteries of Light or Luminous ( recited Thursday)
The Baptism of Jesus
The Wedding Feast of Cana
The Proclamation of the Kingdom, with the call to
Conversion
The Transfiguration
The Institution of the Eucharist
Sorrowful Mysteries ( recited Tuesday and Friday)
The Agony in the Garden
The Scourging at the Pillar
The Crowning with Thorns
The Carrying of the Cross
The Crucifixion
Glorious Mysteries ( recited Wednesday and Sunday)
The Resurrection
The Ascension
The Descent of the Holy Spirit
The Assumption
The Crowning of Mary Queen of Heaven and Earth
Hail, Holy Queen
Hail, Holy Queen, Mother of Mercy, our life, our sweetness and our hope. To you do we cry,
poor banished children of Eve. To you do we send up our sighs, mourning and weeping in
this valley of tears. Turn then, most gracious advocate, your eyes of mercy toward us, and
after this exile show unto us the blessed fruit of thy womb, Jesus. O clement, O loving, O
sweet Virgin Mary. Pray for us O holy Mother of God. R. That we may be made worthy of
the promises of Christ our Lord.
Act of Faith
O my God, I firmly believe that you are one God in three divine Persons, Father, Son, and
Holy Spirit. I believe that your
divine Son became man and died for our sins and that he will
come to judge the living and the dead. I believe these and all the truths which the Holy
Catholic Church teaches because you have revealed them who are eternal truth and
wisdom, who can neither deceive nor be deceived. In this faith I intend to live and die.
Amen.
Act of Hope
O Lord God, I hope by your grace for the pardon of all my sins and after life here to gain
eternal happiness because you
have promised it who are infinitely powerful, faithful, kind,
and merciful. In this hope I intend to live and die. Amen.
Act of Love
O Lord God, I love you above all things and I love my neighbor for your sake because you
are the highest, infinite and
perfect good, worthy of all my love. In this love I intend to live
and die. Amen.
Memorare
Remember, O most gracious Virgin Mary, that never was it known, that anyone who fled to
thy protection, implored thy
help, or sought thy intercession, was left unaided. Inspired by
this confidence I fly unto thee, O Virgin of virgins, my Mother. To thee do I come, before
thee I stand, sinful and sorrowful. O Mother of the Word Incarnate, despise not my
petitions, but in thy mercy hear and answer me. Amen.
Angelus
V. The angel of the Lord declared unto Mary.
R. And she conceived of the Holy Spirit. Hail Mary . . .
V. Behold the handmaid of the Lord.
R. Be it done to me according to thy word. Hail, Mary . . .
V. And the Word was made flesh,
R. And dwelt among us. Hail, Mary . . .
V. Pray for us, O holy Mother of God,
R. That we may be made worthy of the promises of Christ.
Let us pray: Pour forth, we beseech thee, O Lord, thy grace into our hearts; that we, to
whom the Incarnation of Christ, thy Son, was made known by the message of an angel, may
by his Passion and Cross be brought to the glory of his Resurrection. Through the same
Christ, our Lord. Amen.
Mary’s Prayer (Magnificat)
My soul proclaims the greatness
of the Lord, my spirit rejoices in God my Savior, for he has
looked with favor on his lowly
servant. From this day all generations will call me blessed:
the Almighty has done great things for me, and holy is his Name. He has mercy on those
who fear him in every generation. He has shown the strength of his arm, he has scattered
the proud in their conceit. He has cast down the mighty from their thrones, and has lifted
up the lowly. He has filled the hungry with good things, and the rich he has sent away
empty. He has come to the help of his servant Israel for he has remembered his promise of
mercy, the promise he made to our fathers, to Abraham and his children forever. Glory to
the Father and to the Son and to
the Holy Spirit, as it was in the beginning, is now, and will
be forever. Amen.
Come, Holy Spirit (Prayer to the Holy Spirit)
V. Come, Holy Spirit, fill the hearts of your faithful.
R. And kindle in them the fire of your love.
V. Send forth your Spirit and they shall be created.
R. And you shall renew the face of the earth.
Let us pray: O God, by the light of the Holy Spirit you have taught the hearts of your
faithful. In the same Spirit,
help us to know what is truly right and always to rejoice in your
consolation. We ask this through Christ, Our Lord. Amen.
Prayer of St. Francis/Prayer for Peace
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
Grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love;
for it is in giving that we receive,
it is in pardoning that we are pardoned,
And it is in dying that we are born to eternal life.
Psalm 23
The Lord is my shepherd; I shall not want. In verdant pastures he gives me repose; beside
restful waters he leads me; he
refreshes my soul. He guides me in right paths for his name’s
sake. Even though I walk in the
dark valley I fear no evil; for you are at my side. With your
rod and staff that give me
courage. You spread the table before me in the sight of my foes;
you anoint my head with oil; my cup overflows. Only goodness and kindness follow me all
the days of my life; and I shall dwell in the house of the Lord for years to come.
Additional Prayers
Vocation Prayer (Archdiocese of Dubuque)
Lord Jesus, life is Your gift to us.
Through Baptism You invite us to
share the gift of our lives in service to others.
Give us the courage and generosity
to respond to Your call.
Through the Eucharist You fill us with Your
life-giving presence and strengthen us in holiness.
Give us the grace to make our efforts in Your service
fruitful in Your kingdom.
Through Confirmation You seal us
with the gifts of the Holy Spirit and send us forth.
Give us the strength to proclaim Your Word
and make known Your Will to all the world.
Open our hearts to Your service and
move the hearts of men and women to follow You as
Priests, Deacons, Sisters and Brothers.
Help parents, grandparents and teachers to share their
Catholic faith and to encourage our young people
to explore religious vocations.
Guide all people, Lord, in Your ways
of compassion, truth, and peace,
that we may find joy
in fulfilling our vocation. Amen.
Prayer of Discernment
Lord, God, we know that by
baptism and the gift of the Holy Spirit, you reign in our lives,
and you call us to holiness and
truth. Renew us that we might be all that you want us to be,
so that we live in accord with your desires. We strive to be attentive to your promptings.
Help us do what is right. Grant
us the gift of knowledge, to be informed; the gift of wisdom,
to use our experience; the gift
of understanding, to learn from one another; the gift of right
judgment, to make good decisions;
the gift of courage, to enact what we decide; the gift of
faith, to trust You. We ask this
in the power of your Spirit, and in the name of Jesus, our
Lord. Amen.
Beliefs and Practices
Formulas of Catholic Doctrine
Beatitudes (Matthew 5:3-12)
• Blessed are the poor in spirit, for theirs is the kingdom of heaven.
• Blessed are they who mourn, for they will be comforted.
• Blessed are the meek, for they will inherit the land.
• Blessed are they who
hunger and thirst for righteousness, for they will be satisfied.
• Blessed are the merciful, for they will be shown mercy.
• Blessed are the clean of heart (or pure of heart), for they will see God.
• Blessed are the peacemakers, for they will be called children of God.
• Blessed are they who are
persecuted for the sake of righteousness (or righteousness’
sake), for theirs is the kingdom of heaven.
• Blessed are you when
people revile you and persecute you and utter all kinds of evil
against you
falsely on my account. Rejoice and be glad, for your reward will be
great in
heaven.
Communion Regulations
• As Catholics, we fully
participate in the celebration of the Eucharist when we receive
Holy
Communion. We are encouraged to receive Communion devoutly and
frequently.
• In order to be properly
disposed to receive Communion, participants should be conscious
of no grave sin and normally should have fasted for one hour.
• A person who is conscious
of grave sin is not to receive the Body and Blood of the Lord
without prior
sacramental confession except for a grave reason where there is no
opportunity
for confession. In this case, the person is to be mindful of the
obligation to
make an act of
perfect contrition, including the intention of confessing as soon as
possible (CIC, can. 916).
• A frequent reception of the Sacrament of Penance is encouraged for all.
Communion Fast
• We are expected to fast
from food or drink for at least one hour prior to the reception of
Holy Communion.
Four Gospels
• Matthew, Mark, Luke, and John
Holy Days of Obligation - On these days, there is an obligation to attend Mass and to refrain
from servile work as much as possible.
• Mary Mother of God - January 1
• Ascension of the Lord - 40
days after Easter or the following Sunday (celebrated on the
7th Sunday of Easter in the Archdiocese of Dubuque)
• The Assumption of Mary - August 15
• All Saints Day - November 1
• The Immaculate Conception of Mary - December 8
• Nativity of our Lord or Christmas - December 25
Liturgical Year
• Advent-Christmas Season (Christmas day until Sunday after Epiphany)
• Ordinary Time
• Lent (Ash Wednesday until Holy Saturday)
• Easter Season (Easter Sunday until Pentecost, 50 days after Easter)
• Ordinary Time
Parts of the Mass
Introductory Rites
• Gathering Song
• Greeting
• Penitential Rite (or blessing and sprinkling with holy water)
• Glory to God
• Opening Prayer
Liturgy of the Word
• First Reading (usually from the Old Testament)
• Responsorial Psalm
• Second Reading (usually from one of the letters of the New Testament)
• Gospel Acclamation
• Gospel
• Homily (an explanation of the readings)
• Profession of Faith (Creed)
• General Intercessions (Prayers of the Faithful)
Liturgy of the Eucharist
• Preparation and presentation of the gifts
• Prayer over gifts
• Preface
• Holy, Holy, Holy Lord
• Eucharistic Prayer (during
this prayer the bread and wine become the Body and Blood of
Jesus)
• The Great Amen
• Communion Rite
• The Lord’s Prayer
• Sign of Peace
• Breaking of the Bread
• Lamb of God
• Reception of Communion
• Prayer after Communion
Concluding Rite
• Blessing
• Dismissal
Regulations for Fast and Abstinence
• Fasting is refraining from food or drink to some degree.
• Abstinence is refraining from eating meat.
• In the United States, Ash
Wednesday and Good Friday are days of fast and abstinence,
and all Fridays of Lent are days of abstinence.
• The obligation to abstain
from meat binds all Catholics 14 years of age and older. The
obligation to
fast, limiting oneself to one full meal and two lighter meals in the
course of
a day, binds Catholics from the ages of 21 to 59.
Seven Sacraments
• Sacraments of Initiation: Baptism, Confirmation, Eucharist
• Sacraments of Healing: Penance and Reconciliation; Anointing of the Sick
• Sacraments at the Service of Communion: Holy Orders and Matrimony (Marriage)
The Four Cardinal Virtues
1. Prudence
2. Justice
3. Fortitude
4. Temperance
The Four Last Things
1. Death
2. Judgment
3. Hell
4. Heaven
The Fruits of the Holy Spirit
• Charity
• Joy
• Peace
• Patience
• Kindness
• Goodness
• Generosity
• Gentleness
• Faithfulness
• Modesty
• Self-control
• Chastity
The Gifts of the Holy Spirit
1. Wisdom
2. Understanding
3. Counsel (Right Judgment)
4. Fortitude (Courage)
5. Knowledge
6. Piety (Reverence)
7. Fear of the Lord (Wonder and Awe in God’s Presence)
The Golden Rule (cf. Mt 7:12)
Do unto others as you would have them do to you.
The Five Precepts of the Church
1. You shall attend Mass on Sundays and holy days of obligation and remain free from work
or activity that could impede the sanctification of such days.
2. You shall confess your sins at least once a year.
3. You shall receive the sacrament of the Eucharist at least during the Easter season.
4. You shall observe the days of fasting and abstinence established by the Church.
5. You shall help to provide for the needs of the Church.
The Seven Capital Sins
1. Pride
2. Covetousness
3. Lust
4. Anger
5. Gluttony
6. Envy
7. Sloth
The Stations of the Cross
1. Jesus is condemned to death.
2. Jesus accepts his cross.
3. Jesus falls the first time.
4. Jesus meets his mother.
5. Simon helps Jesus carry the cross.
6. Veronica wipes the face of Jesus.
7. Jesus falls the second time.
8. Jesus meets the women.
9. Jesus falls the third time.
10. Jesus is stripped of his clothes.
11. Jesus is nailed to the cross.
12. Jesus dies on the cross.
13. Jesus is taken down from the cross.
14. Jesus is placed in the tomb.
The Ten Commandments
1. I, The Lord, am your God. You shall not have other gods besides me.
2. You shall not take the name of the Lord, your God, in vain.
3. Remember to keep holy the Lord’s day.
4. Honor your father and your mother.
5. You shall not kill.
6. You shall not commit adultery.
7. You shall not steal.
8. You shall not bear false witness against your neighbor.
9. You shall not covet your neighbor’s wife.
10. You shall not covet neighbor’s goods.
The Three Theological Virtues
1. Faith
2. Hope
3. Charity
The Two Commandments of Love
1. You shall love the Lord, your
God, with all your heart, with all your soul, and with all
your mind.
2. You shall love your neighbor as yourself. (Matthew 22:37-39)
Works of Mercy
The Seven Corporal Works of Mercy
1. Feed the hungry.
2. Give drink to the thirsty.
3. Clothe the naked.
4. Shelter the homeless.
5. Visit the sick.
6. Visit the imprisoned.
7. Bury the dead.
The Seven Spiritual Works of Mercy
1. Counsel the doubtful.
2. Instruct the ignorant.
3. Admonish sinners.
4. Comfort the afflicted.
5. Forgive offenses.
6. Bear wrongs patiently.
7. Pray for the living and the dead.
Prayers, Beliefs and Practices
Kindergarten
• Sign of the Cross
• Grace Before a Meal
• Our Father/The Lord’s Prayer • Hail Mary
Grade 1
• Sign of the Cross
• Grace Before a Meal
• Our Father/The Lord’s Prayer • Hail Mary
New Prayers, Beliefs and Practices introduced
at this level are:
• Grace After a Meal
• Glory Be
• Morning Prayer
• Angel of God
Grade 2
• Sign of the Cross
• Grace Before/After a Meal
• Our Father/The Lord’s Prayer • Hail Mary
• Glory Be
• Morning Prayer
• Angel of God
New Prayers, Beliefs and Practices introduced
at this level are:
• Act of Contrition
• Communion Fast
• Communion Regulations • The Ten Commandments
Grade 3
• Sign of the Cross
• Grace Before/After a Meal
• Our Father/The Lord’s Prayer • Hail Mary
• Glory Be
• Morning Prayer
• Angel of God
• Act of Contrition
• Communion Fast
• Communion Regulations
• The Ten Commandments
New Prayers, Beliefs and Practices introduced
at this level are:
• Apostles’ Creed
• The Rosary
• The Two Commandments of Love • Liturgical Year
Grade 4
• Sign of the Cross
• Grace Before/After a Meal
• Our Father/The Lord’s Prayer • Hail Mary
• Glory Be
• Morning Prayer
• Angel of God
• Act of
Contrition
• Communion Fast
• Communion Regulations
• The Ten Commandments • Apostles’ Creed
• The Rosary
•
The Two Commandments of Love
• Liturgical Year
New Prayers, Beliefs and Practices introduced
at this level are:
• Jesus Prayer
• Act of Faith
• Act of Hope
• Act of Love
• Seven Sacraments
• Beatitudes
• Mysteries of the Rosary
Grade 5
• Sign of the Cross
• Grace Before/After a Meal
• Our Father/The Lord’s Prayer • Hail Mary
• Glory Be
• Morning Prayer
• Angel of God
• Act of Contrition
• Communion Fast • Communion Regulations
• The Ten Commandments • Apostles’ Creed
• The Rosary
•
The Two Commandments of Love
• Liturgical Year
• Jesus Prayer
• Act of Faith
• Act of
Hope
• Act of Love
• Seven
Sacraments
• Beatitudes
• Mysteries of the Rosary
• Angelus
New Prayers, Beliefs and Practices introduced
at this level are:
• The Stations of the Cross • Morning Offering
• Memorare
• Hail Holy Queen
• The Five Precepts of the Church • Parts of the Mass
Grade 6
• Sign of the Cross
• Grace Before/After a Meal
• Our Father/The Lord’s Prayer • Hail Mary
• Glory Be
• Morning Prayer
• Angel of God
• Act of Contrition
• Communion Fast • Communion Regulations
• The Ten Commandments • Apostles’ Creed
• The Rosary
•
The Two Commandments of Love
• Liturgical Year
• Jesus Prayer
• Act of Faith
• Act of
Hope
• Act of Love
• Seven
Sacraments
• Beatitudes
• Mysteries of the Rosary
• Angelus
• The Stations of the Cross
• Morning Offering • Memorare
• Hail Holy Queen
• The Five Precepts of the Church
• Parts of the Mass
New Prayers, Beliefs and Practices introduced
at this level are:
• The Seven Corporal Works of Mercy • The Seven Spiritual Works of Mercy
• The Fruits of the Holy Spirit • The Gifts of the Holy Spirit
• Four Gospels
• The Golden Rule